F.G.

“In 2010, I was living a very stressful life and had suffered a small trauma. Together with me going from my twenties into my thirties, wanting to still have my six-pack and therefore always tensioning my stomach muscles. The result was that my pelvic muscles completely tensioned. But I didn’t know that, I thought I had a prostate infection or even worse. The doctors gave me antibiotics for weeks and nothing helped. I went back to the doctor, but he said my prostate was fine and I had no problems, that I shouldn't worry so much. At that point I couldn't even sit any longer than 5 minutes before I would feel terrible pain in my pelvic area. Every night when I got home I needed to take a warm bath to relax a bit. After searching the internet profoundly, I found Fetske and her F-act Pelvic Pain Clinic. She told me the pain came from my too tight pelvic floor muscles and that there was a solution to make them less tight. I started the therapy with Fetske and she taught me how to do a self-treatment on my pelvic floor and surrounding muscles as well. It is not something that can be fixed in one or two weeks, but after working hard for 2-3 years to get it better, I am more or less 90-95% pain free. I am more than thankful for Fetske giving me my pain free life back and I be grateful forever!” Rio de Janeiro, July 2015.